There are many natural ingredients that have been used for thousands of years as effective home remedies for various health ailments. Honey and apple cider vinegar are undoubtedly at the very top of the list of healthiest ingredients around the world. These two are considered highly beneficial in the treatment of all kinds of health issues, including inflammatory processes, muscle pain, joint pain, throat pain, and problems with digestion.

Below you will learn a fantastic recipe that combines both honey and ACV, making a powerful, healing beverage. If consumed regularly, this healthy beverage will provide you with many health benefits very soon.

The combination of honey and apple cider vinegar has been proven to help efficiently fight infections, destroy bacteria, and reduce inflammation in the body, owing to its potent antibacterial and anti-inflammatory properties.

Health Benefits Provided By This Powerful Recipe

  • Alleviates heartburn and acid reflux;
  • Triggers weight loss;
  • Lowers high blood pressure and bad cholesterol levels;
  • Relieves joint pain and other symptoms due to arthritis;
  • Soothes sore throats;
  • Eliminates bad breath;
  • Relieves constipation and improves digestion;
  • Improves skin complexion, providing you with glowing skin;
  • Provides a great energy boost;
  • Combats inflammatory processes in the body.

Reasons to Consume This Healthy Beverage

The fact that it is all-natural and contains healthy ingredients is reason enough to start consuming this beverage. Nevertheless, apart from the essential nutrients it offers, this beverage will also help restore your body’s pH balance and boost your energy levels.

This is something that every single one of us needs, as most of us suffer from constant lack of energy and disrupted pH levels due to our modern busy lifestyles. Poor eating habits will sooner or later result in various health issues, including inflammation, infections, nausea, lack of energy, and many diseases. That is why we strongly suggest consuming this healthy beverage every day.

Recipe

Ingredients:

  • 1 teaspoon of raw, organic honey
  • 1 teaspoon of organic apple cider vinegar
  • a cup of water

Note: Use only 100% natural and organic ingredients to get the most benefits. Otherwise, the effects would not be the same.

Directions & Use:

Add 1 teaspoon of honey and 1 teaspoon of ACV to a cup of water and mix to combine well.

Consume the resulting beverage 20 minutes before breakfast, on an empty stomach. If you prefer, you can also sip it throughout the day.

Note: Do not consume this beverage in excessive amounts, as it may cause low potassium levels and decrease your bone density. Moreover, the vinegar may interact with certain laxatives, diabetes and heart disease drugs, as well as with certain diuretics. For this reason, it is best to consult your doctor before you decide to consume this remedy for a longer period of time.

Source:

Health Tips 365

Image Source:

Health Tips 365