There are days when all you want to do is relax and have a nice foot massage to relieve tension and tiredness. However, not everyone can afford a professional foot massage, and sometimes, there is no other person at home who can give you one too, right? Fortunately, you don’t need anyone to have a perfectly relaxing experience. In fact, all you need is just one simple kitchen ingredient, which abounds in health and beauty benefits, and that is – apple cider vinegar.

Apple cider vinegar is one of the most popular and versatile household ingredients around the world. Apart from its many household and beauty uses, this ingredient is also rich in health benefits, abounds in essential nutrients, and has high acidic content.

Apple cider vinegar will not only serve you as food dressing, but it will also make a great natural treatment for numerous health issues, including common colds, sinus infections, detoxification, weight loss, high blood pressure, and acid reflux.

Besides being a great natural remedy for many health problems, apple cider vinegar is also a popular beauty tool and is used for a wide range of beauty treatments, such as teeth whitening, removing warts, treating skin discoloration, dandruff, as well as toning skin.

This amazing vinegar is the final product of the fermentation of unfiltered and unpasteurized apples, and it owes its healing properties to the potent ingredients and compounds contained in it.

Apple cider vinegar is also a great home remedy for various foot issues. A simple soak in some of this vinegar will rid you of many problems you might have with your feet.

Even if you don’t have any specific foot problem, a warm soak with ACV will exfoliate, clean, and heal your feet. This vinegar has potent antimicrobial, antiseptic, and antifungal properties, which will help eliminate dead skin from your feet, regenerate them, and remove any unpleasant smell.

What’s more, ACV will also help alleviate any itching or burning sensation, and it will relieve pain and irritation.

Here’s how to make a perfect ACV foot soak:

Apple Cider Vinegar Foot Soak

Ingredients:

  • 1 cup of raw apple cider vinegar
  • 4 cups of warm water

Directions:

Add the warm water and the apple cider vinegar to a foot tub, and start soaking your feet in the solution.

Very soon you will feel great relief.

Note: You needn’t worry about the smell of vinegar, because it will go away as soon as your feet are completely dry.

Watch the video below to learn other great ways to use apple cider vinegar:

Sources:

After soaking your feet in ACV, you will be amazed by the results. (2017, March 10). Retrieved May 13, 2017, from https://healthandlovepage.com/after-soaking-feet-acv-amazed-results/

Soak tour feet in apple cider vinegar: you will be amazed when you see what happens to your feet. (2016, July 6). Retrieved May13, 2017, from http://www.naturalcuresandhomeremedies.com/soak-your-feet-in-apple-cider-vinegar-you-will-be-amazed-when-you-see-what-happens-to-your-feet/

Sruthika. (2016, August 9). Apple cider vinegar soaks for feet. Retrieved May 13, 2017, from http://diyremedies.org/acv-soaks-for-feet/

Soak your feet in apple cider vinegar. The results will amaze you!(n.d.). Retrieved May 13, 2017, from https://www.powerofpositivity.com/soak-feet-apple-cider-vinegar-results-will-amaze/

[POPSUGAR Beauty]. (2015, December 8). 16 Ways to use apple cider vinegar – Beauty Junkie. [Video File]. Retrieved May 13, 2017, from https://youtu.be/mpu6hTc2g0Y